Formulated bar, high fiber, chewy, oats and chocolate Nutrition Facts
One 100 g serving of formulated bar, high fiber, chewy, oats and chocolate has 389 calories, 69.8 g of carbs, and 22.5 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 4 g | 5% |
| Saturated fat | 1.4 g | 7% |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| Sodium | 94.8 mg | 4% |
| Carbs | 27.9 g | 10% |
| Fiber | 9 g | 32% |
| Sugars | 10 g | — |
| Protein | 2 g | 4% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 100 mg | 8% |
| Iron | 0.4 mg | 2% |
| Potassium | 178.8 mg | 4% |
| Magnesium | 76 mg | 18% |
| Zinc | 0.8 mg | 7% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 0.5 mg | 1% |
| Vitamin B12 | 0 mcg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a bar (40 g) of formulated bar, high fiber, chewy, oats and chocolate?
A bar (40 g) serving of formulated bar, high fiber, chewy, oats and chocolate has 155.6 calories, per USDA FoodData Central.
Is formulated bar, high fiber, chewy, oats and chocolate high in fiber?
Yes — a 100 g serving of formulated bar, high fiber, chewy, oats and chocolate has 22.5 g of fiber, or 80% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."