Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE Nutrition Facts
One 100 g serving of formulated bar, luna bar, nutz over chocolate has 403 calories, 52.5 g of carbs, and 4.3 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 5.9 g | 8% |
| Saturated fat | 2.6 g | 13% |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| Sodium | 185.3 mg | 8% |
| Carbs | 25.2 g | 9% |
| Fiber | 2.1 g | 7% |
| Sugars | 8.1 g | — |
| Protein | 10 g | 20% |
Vitamins & Minerals
| Vitamin D | 1.5 mcg | 7% |
|---|---|---|
| Calcium | 425.3 mg | 33% |
| Iron | 6.8 mg | 38% |
| Potassium | 197.8 mg | 4% |
| Magnesium | 157.9 mg | 38% |
| Zinc | 4.7 mg | 42% |
| Vitamin A | 179.5 mcg | 20% |
| Vitamin C | 32.6 mg | 36% |
| Vitamin B12 | 3.1 mcg | 128% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a bar (48 g) of formulated bar, luna bar, nutz over chocolate?
A bar (48 g) serving of formulated bar, luna bar, nutz over chocolate has 193.4 calories, per USDA FoodData Central.
Is formulated bar, luna bar, nutz over chocolate high in vitamin b12?
Yes — a 100 g serving of formulated bar, luna bar, nutz over chocolate has 6.4 mcg of vitamin b12, or 267% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."