Formulated bar, POWER BAR, chocolate Nutrition Facts

Quick answer

One 100 g serving of formulated bar, power bar, chocolate has 363 calories, 69.6 g of carbs, and 5.7 g of fiber.

Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 246.8
Amount%DV*
Fat 2.1 g 3%
Saturated fat 0.9 g 4%
Trans fat 0 g —
Cholesterol 0 mg 0%
Sodium 209.4 mg 9%
Carbs 47.3 g 17%
Fiber 3.9 g 14%
Sugars 20.5 g —
Protein 9.7 g 19%
Vitamins & Minerals
Vitamin D 0 mcg 0%
Calcium 342.7 mg 26%
Iron 8 mg 44%
Potassium 246.2 mg 5%
Magnesium 168.6 mg 40%
Zinc 6.8 mg 62%
Vitamin A 0 mcg 0%
Vitamin C 62.8 mg 70%
Vitamin B12 3.8 mcg 159%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 16% Carbs 77% Fat 8%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

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Common questions

How many calories are in a bar (68 g) of formulated bar, power bar, chocolate?

A bar (68 g) serving of formulated bar, power bar, chocolate has 246.8 calories, per USDA FoodData Central.

Is formulated bar, power bar, chocolate high in vitamin b12?

Yes — a 100 g serving of formulated bar, power bar, chocolate has 5.6 mcg of vitamin b12, or 233% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about Formulated bar, POWER BAR, chocolate

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