Frankfurter, meatless Nutrition Facts
One 100 g serving of frankfurter, meatless has 233 calories, 7.7 g of carbs, and 3.9 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 19.2 g | 25% |
| Saturated fat | 2.4 g | 12% |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| Sodium | 659.4 mg | 29% |
| Carbs | 10.8 g | 4% |
| Fiber | 5.5 g | 20% |
| Sugars | 0 g | — |
| Protein | 27.4 g | 55% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 46.2 mg | 4% |
| Iron | 2 mg | 11% |
| Potassium | 137.2 mg | 3% |
| Magnesium | 25.2 mg | 6% |
| Zinc | 1.7 mg | 15% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 3.4 mcg | 140% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a cup, sliced (140 g) of frankfurter, meatless?
A cup, sliced (140 g) serving of frankfurter, meatless has 326.2 calories, per USDA FoodData Central.
Is frankfurter, meatless high in vitamin b12?
Yes — a 100 g serving of frankfurter, meatless has 2.4 mcg of vitamin b12, or 100% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."