Frankfurter, turkey Nutrition Facts
Quick answer
One 100 g serving of frankfurter, turkey has 223 calories, 3.8 g of carbs, and 0 g of fiber.
Keto
Gluten-free
Diabetic-friendly
Paleo
Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.
Nutrition Facts
Calories
63.2
| Amount | %DV* | |
|---|---|---|
| Fat | 4.9 g | 6% |
| Saturated fat | 1.1 g | 6% |
| Trans fat | 0.2 g | — |
| Cholesterol | 21.8 mg | 7% |
| Sodium | 258.3 mg | 11% |
| Carbs | 1.1 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0.3 g | — |
| Protein | 3.5 g | 7% |
Vitamins & Minerals
| Vitamin D | 0.2 mcg | 1% |
|---|---|---|
| Calcium | 42 mg | 3% |
| Iron | 0.4 mg | 2% |
| Potassium | 111.1 mg | 2% |
| Magnesium | 4 mg | 1% |
| Zinc | 0.5 mg | 5% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0.2 mcg | 9% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Protein 22%
Carbs 7%
Fat 71%
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a oz (28.35 g) of frankfurter, turkey?
A oz (28.35 g) serving of frankfurter, turkey has 63.2 calories, per USDA FoodData Central.
Is frankfurter, turkey high in sodium?
Yes — a 100 g serving of frankfurter, turkey has 911 mg of sodium, or 40% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."