Guavas, common, raw Nutrition Facts

Quick answer

One 100 g serving of guavas, common, raw has 68 calories, 14.3 g of carbs, and 5.4 g of fiber.

Calories 68

Protein2.5 g

Fat0.9 g

Carbs14.3 g

Fiber5.4 g

Sugars8.9 g

Saturated fat0.3 g

Trans fat0 g

Cholesterol0 mg

Sodium2 mg

Potassium417 mg

Calcium18 mg

Iron0.26 mg

Magnesium22 mg

Zinc0.23 mg

Vitamin A31 mcg

Vitamin C228.3 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.