Mushrooms, canned, drained solids Nutrition Facts
One 100 g serving of mushrooms, canned, drained solids has 25 calories, 5.1 g of carbs, and 2.4 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 0.5 g | 1% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| Sodium | 663 mg | 29% |
| Carbs | 8 g | 3% |
| Fiber | 3.7 g | 13% |
| Sugars | 3.6 g | — |
| Protein | 3 g | 6% |
Vitamins & Minerals
| Vitamin D | 0.3 mcg | 2% |
|---|---|---|
| Calcium | 17.2 mg | 1% |
| Iron | 1.2 mg | 7% |
| Potassium | 201.2 mg | 4% |
| Magnesium | 23.4 mg | 6% |
| Zinc | 1.1 mg | 10% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a cup (156 g) of mushrooms, canned, drained solids?
A cup (156 g) serving of mushrooms, canned, drained solids has 39 calories, per USDA FoodData Central.
Is mushrooms, canned, drained solids low in vitamin d?
Yes — a 100 g serving of mushrooms, canned, drained solids has 0.2 mcg of vitamin d, or 1% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."