Nuts, walnuts, glazed Nutrition Facts
Quick answer
One 100 g serving of nuts, walnuts, glazed has 500 calories, 47.6 g of carbs, and 3.6 g of fiber.
Vegan
Gluten-free
Paleo
Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.
Nutrition Facts
Calories
140
| Amount | %DV* | |
|---|---|---|
| Fat | 10 g | 13% |
| Saturated fat | 1 g | 5% |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| Sodium | 124.9 mg | 5% |
| Carbs | 13.3 g | 5% |
| Fiber | 1 g | 4% |
| Sugars | 9 g | — |
| Protein | 2.3 g | 5% |
Vitamins & Minerals
| Calcium | 19.9 mg | 2% |
|---|---|---|
| Iron | 0.4 mg | 2% |
| Potassium | 65 mg | 1% |
| Vitamin C | 0 mg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Protein 6%
Carbs 35%
Fat 59%
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a oz (28 g) of nuts, walnuts, glazed?
A oz (28 g) serving of nuts, walnuts, glazed has 140 calories, per USDA FoodData Central.
Is nuts, walnuts, glazed high in fat?
Yes — a 100 g serving of nuts, walnuts, glazed has 35.7 g of fat, or 46% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."