Oscar Mayer, Salami (hard) Nutrition Facts
One 100 g serving of oscar mayer, salami has 368 calories, 1.6 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 7.7 g | 10% |
| Saturated fat | 3 g | 15% |
| Cholesterol | 26.2 mg | 9% |
| Sodium | 533.5 mg | 23% |
| Carbs | 0.4 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0.1 g | — |
| Protein | 7 g | 14% |
Vitamins & Minerals
| Vitamin D | 0.4 mcg | 2% |
|---|---|---|
| Calcium | 3.2 mg | 0% |
| Iron | 0.5 mg | 3% |
| Potassium | 96.1 mg | 2% |
| Magnesium | 5.7 mg | 1% |
| Zinc | 0.9 mg | 8% |
| Vitamin A | 1.4 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0.5 mcg | 21% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a serving 3 slices (27 g) of oscar mayer, salami?
A serving 3 slices (27 g) serving of oscar mayer, salami has 99.4 calories, per USDA FoodData Central.
Is oscar mayer, salami high in sodium?
Yes — a 100 g serving of oscar mayer, salami has 1976 mg of sodium, or 86% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."