Popcorn, microwave, regular (butter) flavor, made with palm oil Nutrition Facts
One 100 g serving of popcorn, microwave, regular (butter) flavor, made with palm oil has 535 calories, 57.3 g of carbs, and 10 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 2.4 g | 3% |
| Saturated fat | 1.2 g | 6% |
| Trans fat | 0.1 g | — |
| Cholesterol | 0 mg | 0% |
| Sodium | 60.3 mg | 3% |
| Carbs | 4.5 g | 2% |
| Fiber | 0.8 g | 3% |
| Sugars | 0 g | — |
| Protein | 0.7 g | 1% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 1.8 mg | 0% |
| Iron | 0.2 mg | 1% |
| Potassium | 31 mg | 1% |
| Magnesium | 8.7 mg | 2% |
| Zinc | 0.2 mg | 2% |
| Vitamin A | 0.7 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a cup (7.9 g) of popcorn, microwave, regular (butter) flavor, made with palm oil?
A cup (7.9 g) serving of popcorn, microwave, regular (butter) flavor, made with palm oil has 42.3 calories, per USDA FoodData Central.
Is popcorn, microwave, regular (butter) flavor, made with palm oil high in saturated fat?
Yes — a 100 g serving of popcorn, microwave, regular (butter) flavor, made with palm oil has 14.6 g of saturated fat, or 73% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."