Potato chips, without salt, reduced fat Nutrition Facts

Quick answer

One 100 g serving of potato chips, without salt, reduced fat has 487 calories, 67.8 g of carbs, and 6.1 g of fiber.

Low-sodium Diabetic-friendly Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 138.1
Amount%DV*
Fat 5.9 g 8%
Saturated fat 1.2 g 6%
Cholesterol 0 mg 0%
Sodium 2.3 mg 0%
Carbs 19.2 g 7%
Fiber 1.7 g 6%
Sugars 0.1 g —
Protein 2 g 4%
Vitamins & Minerals
Vitamin D 0 mcg 0%
Calcium 6 mg 0%
Iron 0.4 mg 2%
Potassium 494.4 mg 11%
Magnesium 25.2 mg 6%
Zinc 0.3 mg 3%
Vitamin A 0 mcg 0%
Vitamin C 7.3 mg 8%
Vitamin B12 0 mcg 0%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 6% Carbs 56% Fat 38%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

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Common questions

How many calories are in a oz (28.35 g) of potato chips, without salt, reduced fat?

A oz (28.35 g) serving of potato chips, without salt, reduced fat has 138.1 calories, per USDA FoodData Central.

Is potato chips, without salt, reduced fat high in potassium?

Yes — a 100 g serving of potato chips, without salt, reduced fat has 1744 mg of potassium, or 37% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about Potato chips, without salt, reduced fat

Calories → Compare Potato chips, without salt, reduced fat → Calculate custom amount → Nutrition Directories → High Fiber Foods → High Potassium Foods → Potato chips, without salt, reduced fat: oz to grams →