Potato salad, home-prepared Nutrition Facts
One 100 g serving of potato salad, home-prepared has 143 calories, 11.2 g of carbs, and 1.3 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 20.5 g | 26% |
| Saturated fat | 3.5 g | 18% |
| Cholesterol | 170 mg | 57% |
| Sodium | 1322.5 mg | 57% |
| Carbs | 28 g | 10% |
| Fiber | 3.3 g | 12% |
| Protein | 6.8 g | 14% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 47.5 mg | 4% |
| Iron | 1.6 mg | 9% |
| Potassium | 635 mg | 14% |
| Magnesium | 37.5 mg | 9% |
| Zinc | 0.8 mg | 7% |
| Vitamin A | 80 mcg | 9% |
| Vitamin C | 25 mg | 28% |
| Vitamin B12 | 0 mcg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a cup (250 g) of potato salad, home-prepared?
A cup (250 g) serving of potato salad, home-prepared has 357.5 calories, per USDA FoodData Central.
Is potato salad, home-prepared high in cholesterol?
Yes — a 100 g serving of potato salad, home-prepared has 68 mg of cholesterol, or 23% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."