Raisins, seeded Nutrition Facts

Quick answer

One 100 g serving of raisins, seeded has 296 calories, 78.5 g of carbs, and 6.8 g of fiber.

Calories 296

Protein2.5 g

Fat0.5 g

Carbs78.5 g

Fiber6.8 g

Saturated fat0.2 g

Trans fat0 g

Cholesterol0 mg

Sodium28 mg

Potassium825 mg

Calcium28 mg

Iron2.59 mg

Magnesium30 mg

Zinc0.18 mg

Vitamin A0 mcg

Vitamin C5.4 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.