Rice noodles, dry Nutrition Facts
Quick answer
One 100 g serving of rice noodles, dry has 364 calories, 80.2 g of carbs, and 1.6 g of fiber.
Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.
Nutrition Facts
Calories
207.5
| Amount | %DV* | |
|---|---|---|
| Fat | 0.3 g | 0% |
| Saturated fat | 0.1 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 103.7 mg | 5% |
| Carbs | 45.7 g | 17% |
| Fiber | 0.9 g | 3% |
| Sugars | 0.1 g | — |
| Protein | 3.4 g | 7% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 10.3 mg | 1% |
| Iron | 0.4 mg | 2% |
| Potassium | 17.1 mg | 0% |
| Magnesium | 6.8 mg | 2% |
| Zinc | 0.4 mg | 4% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Protein 7%
Carbs 92%
Fat 2%
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a oz (57 g) of rice noodles, dry?
A oz (57 g) serving of rice noodles, dry has 207.5 calories, per USDA FoodData Central.
Is rice noodles, dry high in carbs?
Yes — a 100 g serving of rice noodles, dry has 80.2 g of carbs, or 29% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."