Salmon nuggets, cooked as purchased, unheated Nutrition Facts
One 100 g serving of salmon nuggets, cooked as purchased, unheated has 189 calories, 11.8 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 2.9 g | 4% |
| Saturated fat | 0.4 g | 2% |
| Cholesterol | 7.7 mg | 3% |
| Sodium | 47.3 mg | 2% |
| Carbs | 3.3 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 3.4 g | 7% |
Vitamins & Minerals
| Calcium | 2.6 mg | 0% |
|---|---|---|
| Iron | 0.4 mg | 2% |
| Potassium | 45.6 mg | 1% |
| Magnesium | 5.7 mg | 1% |
| Zinc | 0.1 mg | 1% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0.6 mcg | 26% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a oz (28.35 g) of salmon nuggets, cooked as purchased, unheated?
A oz (28.35 g) serving of salmon nuggets, cooked as purchased, unheated has 53.6 calories, per USDA FoodData Central.
Is salmon nuggets, cooked as purchased, unheated high in vitamin b12?
Yes — a 100 g serving of salmon nuggets, cooked as purchased, unheated has 2.2 mcg of vitamin b12, or 92% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."