Sauce, sofrito, prepared from recipe Nutrition Facts
One 100 g serving of sauce, sofrito, prepared from recipe has 237 calories, 5.5 g of carbs, and 1.7 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 18.7 g | 24% |
| Sodium | 1179.4 mg | 51% |
| Carbs | 5.7 g | 2% |
| Fiber | 1.8 g | 6% |
| Protein | 13.2 g | 26% |
Vitamins & Minerals
| Calcium | 20.6 mg | 2% |
|---|---|---|
| Iron | 1 mg | 5% |
| Potassium | 413 mg | 9% |
| Magnesium | 25.8 mg | 6% |
| Zinc | 1.5 mg | 13% |
| Vitamin C | 21 mg | 23% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a cup (103 g) of sauce, sofrito, prepared from recipe?
A cup (103 g) serving of sauce, sofrito, prepared from recipe has 244.1 calories, per USDA FoodData Central.
Is sauce, sofrito, prepared from recipe high in sodium?
Yes — a 100 g serving of sauce, sofrito, prepared from recipe has 1145 mg of sodium, or 50% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."