SILK Key Lime soy yogurt Nutrition Facts
One 100 g serving of silk key lime soy yogurt has 88 calories, 17.6 g of carbs, and 0.6 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 2 g | 3% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| Sodium | 25.5 mg | 1% |
| Carbs | 29.9 g | 11% |
| Fiber | 1 g | 4% |
| Sugars | 20.9 g | — |
| Protein | 4.1 g | 8% |
Vitamins & Minerals
| Calcium | 299.2 mg | 23% |
|---|---|---|
| Iron | 1.1 mg | 6% |
| Vitamin C | 29.9 mg | 33% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a container (170 g) of silk key lime soy yogurt?
A container (170 g) serving of silk key lime soy yogurt has 149.6 calories, per USDA FoodData Central.
Is silk key lime soy yogurt high in vitamin c?
Yes — a 100 g serving of silk key lime soy yogurt has 17.6 mg of vitamin c, or 20% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."