Snack, Mixed Berry Bar Nutrition Facts

Quick answer

One 100 g serving of snack, mixed berry bar has 383 calories, 58.8 g of carbs, and 7.9 g of fiber.

Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 145.5
Amount%DV*
Fat 4 g 5%
Saturated fat 1.4 g 7%
Trans fat 0 g —
Cholesterol 0 mg 0%
Sodium 169.9 mg 7%
Carbs 22.3 g 8%
Fiber 3 g 11%
Sugars 10 g —
Protein 5 g 10%
Vitamins & Minerals
Vitamin D 0 mcg 0%
Calcium 39.9 mg 3%
Iron 0.7 mg 4%
Potassium 169.5 mg 4%
Magnesium 34.6 mg 8%
Zinc 1 mg 9%
Vitamin A 10.3 mcg 1%
Vitamin C 0.2 mg 0%
Vitamin B12 0.2 mcg 8%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 14% Carbs 61% Fat 25%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

Similar foods in snacks

Common questions

How many calories are in a bar (38 g) of snack, mixed berry bar?

A bar (38 g) serving of snack, mixed berry bar has 145.5 calories, per USDA FoodData Central.

Is snack, mixed berry bar high in fiber?

Yes — a 100 g serving of snack, mixed berry bar has 7.9 g of fiber, or 28% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about Snack, Mixed Berry Bar

Calories → Compare Snack, Mixed Berry Bar → Calculate custom amount → Nutrition Directories → High Fiber Foods → High Potassium Foods → Snack, Mixed Berry Bar: bar to grams →