Snacks, CLIF BAR, mixed flavors Nutrition Facts
One 100 g serving of snacks, clif bar, mixed flavors has 346 calories, 65.4 g of carbs, and 7.4 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 4 g | 5% |
| Saturated fat | 1 g | 5% |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| Sodium | 132.6 mg | 6% |
| Carbs | 44.5 g | 16% |
| Fiber | 5 g | 18% |
| Sugars | 21.5 g | — |
| Protein | 10 g | 20% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 250.2 mg | 19% |
| Iron | 4.5 mg | 25% |
| Potassium | 280.2 mg | 6% |
| Magnesium | 100 mg | 24% |
| Zinc | 3 mg | 27% |
| Vitamin A | 0.7 mcg | 0% |
| Vitamin C | 60 mg | 67% |
| Vitamin B12 | 0.9 mcg | 37% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a bar (68 g) of snacks, clif bar, mixed flavors?
A bar (68 g) serving of snacks, clif bar, mixed flavors has 235.3 calories, per USDA FoodData Central.
Is snacks, clif bar, mixed flavors high in vitamin c?
Yes — a 100 g serving of snacks, clif bar, mixed flavors has 88.2 mg of vitamin c, or 98% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."