Sorghum flour, refined, unenriched Nutrition Facts
One 100 g serving of sorghum flour, refined, unenriched has 357 calories, 76.8 g of carbs, and 1.9 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 1.9 g | 2% |
| Saturated fat | 0.5 g | 2% |
| Trans fat | 0 g | — |
| Sodium | 1.6 mg | 0% |
| Carbs | 123.6 g | 45% |
| Fiber | 3.1 g | 11% |
| Protein | 15.3 g | 31% |
Vitamins & Minerals
| Calcium | 9.7 mg | 1% |
|---|---|---|
| Iron | 1.6 mg | 9% |
| Potassium | 233.5 mg | 5% |
| Magnesium | 49.9 mg | 12% |
| Zinc | 0.8 mg | 7% |
| Vitamin C | 1 mg | 1% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a cup (161 g) of sorghum flour, refined, unenriched?
A cup (161 g) serving of sorghum flour, refined, unenriched has 574.8 calories, per USDA FoodData Central.
Is sorghum flour, refined, unenriched high in carbs?
Yes — a 100 g serving of sorghum flour, refined, unenriched has 76.8 g of carbs, or 28% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."