Spices, dill seed Nutrition Facts
Quick answer
One 100 g serving of spices, dill seed has 305 calories, 55.2 g of carbs, and 21.1 g of fiber.
Vegan
Gluten-free
Low-sodium
Paleo
Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.
Nutrition Facts
Calories
6.4
| Amount | %DV* | |
|---|---|---|
| Fat | 0.3 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0.4 mg | 0% |
| Carbs | 1.2 g | 0% |
| Fiber | 0.4 g | 2% |
| Protein | 0.3 g | 1% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 31.8 mg | 2% |
| Iron | 0.3 mg | 2% |
| Potassium | 24.9 mg | 1% |
| Magnesium | 5.4 mg | 1% |
| Zinc | 0.1 mg | 1% |
| Vitamin A | 0.1 mcg | 0% |
| Vitamin C | 0.4 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Protein 15%
Carbs 53%
Fat 31%
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a tsp (2.1 g) of spices, dill seed?
A tsp (2.1 g) serving of spices, dill seed has 6.4 calories, per USDA FoodData Central.
Is spices, dill seed high in calcium?
Yes — a 100 g serving of spices, dill seed has 1516 mg of calcium, or 117% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."