Spices, pepper, black Nutrition Facts

Quick answer

One 100 g serving of spices, pepper, black has 251 calories, 64 g of carbs, and 25.3 g of fiber.

Vegan Gluten-free Low-sodium Diabetic-friendly Paleo Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 5.8
Amount%DV*
Fat 0.1 g 0%
Saturated fat 0 g 0%
Trans fat 0 g —
Cholesterol 0 mg 0%
Sodium 0.5 mg 0%
Carbs 1.5 g 1%
Fiber 0.6 g 2%
Sugars 0 g —
Protein 0.2 g 0%
Vitamins & Minerals
Vitamin D 0 mcg 0%
Calcium 10.2 mg 1%
Iron 0.2 mg 1%
Potassium 30.6 mg 1%
Magnesium 3.9 mg 1%
Zinc 0 mg 0%
Vitamin A 0.6 mcg 0%
Vitamin C 0 mg 0%
Vitamin B12 0 mcg 0%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 13% Carbs 78% Fat 9%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

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Common questions

How many calories are in a tsp, ground (2.3 g) of spices, pepper, black?

A tsp, ground (2.3 g) serving of spices, pepper, black has 5.8 calories, per USDA FoodData Central.

Is spices, pepper, black high in fiber?

Yes — a 100 g serving of spices, pepper, black has 25.3 g of fiber, or 90% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about Spices, pepper, black

Calories → Compare Spices, pepper, black → Calculate custom amount → Nutrition Directories → High Fiber Foods → High Potassium Foods → Spices, pepper, black: tsp, ground to grams →