Vegetable juice cocktail, canned Nutrition Facts
One 100 g serving of vegetable juice cocktail, canned has 22 calories, 3.9 g of carbs, and 0.5 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 0.8 g | 1% |
| Saturated fat | 0.3 g | 1% |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| Sodium | 427.6 mg | 19% |
| Carbs | 9.9 g | 4% |
| Fiber | 1.3 g | 5% |
| Sugars | 7.1 g | — |
| Protein | 2.3 g | 5% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 35.4 mg | 3% |
| Iron | 0.7 mg | 4% |
| Potassium | 468.1 mg | 10% |
| Magnesium | 27.8 mg | 7% |
| Zinc | 0.3 mg | 3% |
| Vitamin A | 88.6 mcg | 10% |
| Vitamin C | 137.4 mg | 153% |
| Vitamin B12 | 0 mcg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a cup (253 g) of vegetable juice cocktail, canned?
A cup (253 g) serving of vegetable juice cocktail, canned has 55.7 calories, per USDA FoodData Central.
Is vegetable juice cocktail, canned high in vitamin c?
Yes — a 100 g serving of vegetable juice cocktail, canned has 54.3 mg of vitamin c, or 60% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."