Vegetarian meatloaf or patties Nutrition Facts
One 100 g serving of vegetarian meatloaf or patties has 197 calories, 8 g of carbs, and 4.6 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 5 g | 6% |
| Saturated fat | 0.8 g | 4% |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| Sodium | 308 mg | 13% |
| Carbs | 4.5 g | 2% |
| Fiber | 2.6 g | 9% |
| Sugars | 0.7 g | — |
| Protein | 11.8 g | 24% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 16.2 mg | 1% |
| Iron | 1.2 mg | 7% |
| Potassium | 100.8 mg | 2% |
| Magnesium | 10.1 mg | 2% |
| Zinc | 1 mg | 9% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 1.3 mcg | 56% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a slice (56 g) of vegetarian meatloaf or patties?
A slice (56 g) serving of vegetarian meatloaf or patties has 110.3 calories, per USDA FoodData Central.
Is vegetarian meatloaf or patties high in vitamin b12?
Yes — a 100 g serving of vegetarian meatloaf or patties has 2.4 mcg of vitamin b12, or 100% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."