Vitasoy USA, Vitasoy Organic Creamy Original Soymilk Nutrition Facts
One 100 g serving of vitasoy usa, vitasoy organic creamy original soymilk has 44 calories, 4.5 g of carbs, and 0.4 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 3.9 g | 5% |
| Saturated fat | 0.5 g | 2% |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| Sodium | 160.4 mg | 7% |
| Carbs | 10.9 g | 4% |
| Fiber | 1 g | 3% |
| Sugars | 4.9 g | — |
| Protein | 7 g | 14% |
Vitamins & Minerals
| Vitamin D | 2.2 mcg | 11% |
|---|---|---|
| Calcium | 308.6 mg | 24% |
| Iron | 1 mg | 5% |
| Potassium | 318.3 mg | 7% |
| Magnesium | 38.9 mg | 9% |
| Zinc | 0.9 mg | 8% |
| Vitamin B12 | 1 mcg | 41% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a cup (243 g) of vitasoy usa, vitasoy organic creamy original soymilk?
A cup (243 g) serving of vitasoy usa, vitasoy organic creamy original soymilk has 106.9 calories, per USDA FoodData Central.
Is vitasoy usa, vitasoy organic creamy original soymilk low in saturated fat?
Yes — a 100 g serving of vitasoy usa, vitasoy organic creamy original soymilk has 0.2 g of saturated fat, or 1% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."