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Popular foods
Browse database →Find nutrition facts for everyday foods.
105 kcal / 1 medium
Banana
72 kcal / 1 large egg
Whole Egg
52 kcal / 100g
Raw Apple
120 kcal / 100g
Chicken Breast
142 kcal / 100g
Wild Salmon
Values sourced directly from USDA FoodData Central reference serving sizes.
VERIFIED DATA SOURCES & METHODOLOGY
USDA FoodData Central
Raw whole-food nutrition facts are ingested from official USDA SR Legacy datasets — every single data point links directly back to its source record.
Zero-Guess Classification
Dietary tags (Keto, Low-Sodium, Vegan) are calculated programmatically from nutrient values and FDA regulatory standards (such as the 140mg low-sodium cutoff).
Official Brand Disclosures
Restaurant menu items cite official nutritional declarations directly provided by brand calculators and public disclosure documents.
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