Dairy and Egg Products
112 foods in this category, sourced from USDA FoodData Central.
431 cal
Cream substitute, powdered, light
Per 100 g
451 cal
Cheese, parmesan, low sodium
Per 100 g
280 cal
Cheese, mozzarella, low sodium
Per 100 g
71 cal
Cream substitute, liquid, light
Per 100 g
313 cal
Cheese, monterey, low fat
Per 100 g
374 cal
Cheese, swiss, low sodium
Per 100 g
179 cal
Cheese, swiss, low fat
Per 100 g
271 cal
Cheese, muenster, low fat
Per 100 g
141 cal
Cheese, mozzarella, nonfat
Per 100 g
95 cal
Cheese, cottage, with vegetables
Per 100 g
208 cal
Cheese, cream, low fat
Per 100 g
295 cal
Cheese spread, cream cheese base
Per 100 g
239 cal
Cheese, american cheddar, imitation
Per 100 g
389 cal
Cheese, fontina
Per 100 g
373 cal
Cheese, monterey
Per 100 g
299 cal
Cheese, mozzarella, whole milk
Per 100 g
254 cal
Cheese, mozzarella, part skim milk
Per 100 g
392 cal
Cheese, parmesan, hard
Per 100 g
352 cal
Cheese, port de salut
Per 100 g
351 cal
Cheese, provolone
Per 100 g
150 cal
Cheese, ricotta, whole milk
Per 100 g
340 cal
Cheese, tilsit
Per 100 g
375 cal
Cheese, pasteurized process, pimento
Per 100 g
334 cal
Cheese, pasteurized process, swiss
Per 100 g
331 cal
Cheese food, cold pack, American
Per 100 g
195 cal
Cream, fluid, light
Per 100 g
292 cal
Cream, fluid, light whipping
Per 100 g
340 cal
Cream, fluid, heavy whipping
Per 100 g
126 cal
Cheese, American, nonfat or fat free
Per 100 g
577 cal
Dessert topping, powdered
Per 100 g
264 cal
Dessert topping, pressurized
Per 100 g
119 cal
Milk shakes, thick chocolate
Per 100 g
112 cal
Milk shakes, thick vanilla
Per 100 g
88 cal
Nutritional supplement for people with diabetes, liquid
Per 100 g
176 cal
Cheese spread, American or Cheddar cheese base, reduced fat
Per 100 g
127 cal
Cheese, Swiss, nonfat or fat free
Per 100 g
366 cal
Cheese, mexican, queso cotija
Per 100 g
466 cal
Cheese, gjetost
Per 100 g
356 cal
Cheese, gouda
Per 100 g
413 cal
Cheese, gruyere
Per 100 g
327 cal
Cheese, limburger
Per 100 g
368 cal
Cheese, muenster
Per 100 g
253 cal
Cheese, neufchatel
Per 100 g
420 cal
Cheese, parmesan, grated
Per 100 g
138 cal
Cheese, ricotta, part skim milk
Per 100 g
387 cal
Cheese, romano
Per 100 g
369 cal
Cheese, roquefort
Per 100 g
393 cal
Cheese, swiss
Per 100 g
323 cal
Cheese food, pasteurized process, swiss
Per 100 g
290 cal
Cheese spread, pasteurized process, American
Per 100 g
131 cal
Cream, fluid, half and half
Per 100 g
88 cal
Eggnog
Per 100 g
136 cal
Cream substitute, liquid, with hydrogenated vegetable oil and soy protein
Per 100 g
136 cal
Cream substitute, liquid, with lauric acid oil and sodium caseinate
Per 100 g
529 cal
Cream substitute, powdered
Per 100 g
384 cal
Cheese, Mexican blend
Per 100 g
316 cal
Cheese, cheddar, reduced fat
Per 100 g
157 cal
Cheese, cheddar, nonfat or fat free
Per 100 g
303 cal
Ice cream bar, covered with chocolate and nuts
Per 100 g
254 cal
Ice cream sundae cone
Per 100 g
165 cal
Light ice cream, Creamsicle
Per 100 g
900 cal
Butter, Clarified butter
Per 100 g
353 cal
Cheese, blue
Per 100 g
371 cal
Cheese, brick
Per 100 g
334 cal
Cheese, brie
Per 100 g
300 cal
Cheese, camembert
Per 100 g
452 cal
Cheese, goat, hard type
Per 100 g
248 cal
Cheese substitute, mozzarella
Per 100 g
197 cal
Cheese sauce, prepared from recipe
Per 100 g
373 cal
Cheese, mexican, queso anejo
Per 100 g
370 cal
Parmesan cheese topping, fat free
Per 100 g
105 cal
Cheese, cream, fat free
Per 100 g
276 cal
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
Per 100 g
152 cal
KRAFT BREAKSTONE'S Reduced Fat Sour Cream
Per 100 g
91 cal
KRAFT BREAKSTONE'S FREE Fat Free Sour Cream
Per 100 g
59 cal
Cream, half and half, fat free
Per 100 g
149 cal
Reddi Wip Fat Free Whipped Topping
Per 100 g
482 cal
Cream substitute, flavored, powdered
Per 100 g
274 cal
Cheese, provolone, reduced fat
Per 100 g
325 cal
Cheese, dry white, queso seco
Per 100 g
299 cal
Cheese, fresh, queso fresco
Per 100 g
310 cal
Cheese, white, queso blanco
Per 100 g
237 cal
Ice cream sandwich
Per 100 g
240 cal
Ice cream cookie sandwich
Per 100 g
717 cal
Butter, salted
Per 100 g
731 cal
Butter, whipped, with salt
Per 100 g
876 cal
Butter oil, anhydrous
Per 100 g
376 cal
Cheese, caraway
Per 100 g
403 cal
Cheese, cheddar
Per 100 g
387 cal
Cheese, cheshire
Per 100 g
394 cal
Cheese, colby
Per 100 g
350 cal
Cheese, cream
Per 100 g
357 cal
Cheese, edam
Per 100 g
265 cal
Cheese, feta
Per 100 g
444 cal
Egg substitute, powder
Per 100 g
717 cal
Butter, without salt
Per 100 g
415 cal
Cheese, parmesan, shredded
Per 100 g
364 cal
Cheese, goat, semisoft type
Per 100 g
264 cal
Cheese, goat, soft type
Per 100 g
356 cal
Cheese, mexican, queso asadero
Per 100 g
374 cal
Cheese, mexican, queso chihuahua
Per 100 g
173 cal
Cheese, low fat, cheddar or colby
Per 100 g
398 cal
Cheese, low-sodium, cheddar or colby
Per 100 g
181 cal
Sour cream, reduced fat
Per 100 g
136 cal
Sour cream, light
Per 100 g
74 cal
Sour cream, fat free
Per 100 g
215 cal
KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
Per 100 g
148 cal
KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product
Per 100 g
303 cal
KRAFT VELVEETA Pasteurized Process Cheese Spread
Per 100 g
222 cal
KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product
Per 100 g
251 cal
Cream substitute, flavored, liquid
Per 100 g
315 cal
Dulce de Leche
Per 100 g
Source: USDA FoodData Central - SR Legacy (2018-04). Each food page cites its exact USDA record.