Ice cream cookie sandwich Nutrition Facts
One 100 g serving of ice cream cookie sandwich has 240 calories, 39.6 g of carbs, and 1.2 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 6.1 g | 8% |
| Saturated fat | 1.4 g | 7% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 132.8 mg | 6% |
| Carbs | 32.5 g | 12% |
| Fiber | 1 g | 4% |
| Sugars | 17.5 g | — |
| Protein | 3 g | 6% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 59.9 mg | 5% |
| Iron | 0.9 mg | 5% |
| Potassium | 55.8 mg | 1% |
| Magnesium | 13.1 mg | 3% |
| Zinc | 0.3 mg | 2% |
| Vitamin A | 30.3 mcg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a serving (82 g) of ice cream cookie sandwich?
A serving (82 g) serving of ice cream cookie sandwich has 196.8 calories, per USDA FoodData Central.
Is ice cream cookie sandwich low in potassium?
Yes — a 100 g serving of ice cream cookie sandwich has 68 mg of potassium, or 1% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."