Cheese, cream, low fat Nutrition Facts
One 100 g serving of cheese, cream, low fat has 208 calories, 6.7 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 2.5 g | 3% |
| Saturated fat | 1.5 g | 8% |
| Cholesterol | 8.1 mg | 3% |
| Sodium | 47.6 mg | 2% |
| Carbs | 1 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0.5 g | — |
| Protein | 1.2 g | 2% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 22.2 mg | 2% |
| Iron | 0 mg | 0% |
| Potassium | 37.1 mg | 1% |
| Magnesium | 1.2 mg | 0% |
| Zinc | 0.1 mg | 1% |
| Vitamin A | 24.2 mcg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0.1 mcg | 6% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a tbsp (15 g) of cheese, cream, low fat?
A tbsp (15 g) serving of cheese, cream, low fat has 31.2 calories, per USDA FoodData Central.
Is cheese, cream, low fat high in saturated fat?
Yes — a 100 g serving of cheese, cream, low fat has 10 g of saturated fat, or 50% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."