Sour cream, fat free Nutrition Facts

Quick answer

One 100 g serving of sour cream, fat free has 74 calories, 15.6 g of carbs, and 0 g of fiber.

Vegetarian Gluten-free Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 8.9
Amount%DV*
Fat 0 g 0%
Saturated fat 0 g 0%
Cholesterol 1.1 mg 0%
Sodium 16.9 mg 1%
Carbs 1.9 g 1%
Fiber 0 g 0%
Sugars 0 g —
Protein 0.4 g 1%
Vitamins & Minerals
Vitamin D 0 mcg 0%
Calcium 15 mg 1%
Iron 0 mg 0%
Potassium 15.5 mg 0%
Magnesium 1.2 mg 0%
Zinc 0.1 mg 1%
Vitamin A 8.8 mcg 1%
Vitamin C 0 mg 0%
Vitamin B12 0 mcg 2%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 17% Carbs 83% Fat 0%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

Similar foods in dairy and egg products

Common questions

How many calories are in a tablespoon (12 g) of sour cream, fat free?

A tablespoon (12 g) serving of sour cream, fat free has 8.9 calories, per USDA FoodData Central.

Is sour cream, fat free low in magnesium?

Yes — a 100 g serving of sour cream, fat free has 10 mg of magnesium, or 2% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about Sour cream, fat free

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