Cheese, monterey Nutrition Facts

Quick answer

One 100 g serving of cheese, monterey has 373 calories, 0.7 g of carbs, and 0 g of fiber.

Cheese, monterey

Per 100 g · cup, diced (132 g)
Calories 373
Protein24.5 g
Fat30.3 g
Carbs0.7 g
Fiber0 g
Sugars0.5 g
Saturated fat19.1 g
Cholesterol89 mg
Sodium600 mg
Potassium81 mg
Calcium746 mg
Iron0.72 mg
Magnesium27 mg
Zinc3 mg
Vitamin A198 mcg
Vitamin C0 mg
Vitamin D0.6 mcg
Vitamin B120.8 mcg

Diet compatibility

Vegetarian Keto Gluten-free Diabetic-friendly

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Cheese, monterey

Calories → Cheese, monterey: cup, diced to grams →