Cheese sauce, prepared from recipe Nutrition Facts

Quick answer

One 100 g serving of cheese sauce, prepared from recipe has 197 calories, 5.5 g of carbs, and 0.1 g of fiber.

Cheese sauce, prepared from recipe

Per 100 g · tbsp (30 g)
Calories 197
Protein10.3 g
Fat14.9 g
Carbs5.5 g
Fiber0.1 g
Sugars0.2 g
Saturated fat8 g
Cholesterol38 mg
Sodium493 mg
Potassium142 mg
Calcium311 mg
Iron0.35 mg
Magnesium19 mg
Zinc1.26 mg
Vitamin A82 mcg
Vitamin C0.6 mg
Vitamin D1 mcg
Vitamin B120.3 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Vegetarian Keto Gluten-free

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Cheese sauce, prepared from recipe

Calories → Cheese sauce, prepared from recipe: tbsp to grams →