Sour cream, light Nutrition Facts
One 100 g serving of sour cream, light has 136 calories, 7.1 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 1.3 g | 2% |
| Saturated fat | 0.8 g | 4% |
| Cholesterol | 4.2 mg | 1% |
| Sodium | 10 mg | 0% |
| Carbs | 0.9 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
| Protein | 0.4 g | 1% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 16.9 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 25.4 mg | 1% |
| Magnesium | 1.2 mg | 0% |
| Zinc | 0.1 mg | 1% |
| Vitamin A | 10.8 mcg | 1% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin B12 | 0 mcg | 2% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a tablespoon (12 g) of sour cream, light?
A tablespoon (12 g) serving of sour cream, light has 16.3 calories, per USDA FoodData Central.
Is sour cream, light high in saturated fat?
Yes — a 100 g serving of sour cream, light has 6.6 g of saturated fat, or 33% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."