Cheese, muenster Nutrition Facts

Quick answer

One 100 g serving of cheese, muenster has 368 calories, 1.1 g of carbs, and 0 g of fiber.

Cheese, muenster

Per 100 g · cup, diced (132 g)
Calories 368
Protein23.4 g
Fat30 g
Carbs1.1 g
Fiber0 g
Sugars1.1 g
Saturated fat19.1 g
Cholesterol96 mg
Sodium628 mg
Potassium134 mg
Calcium717 mg
Iron0.41 mg
Magnesium27 mg
Zinc2.81 mg
Vitamin A298 mcg
Vitamin C0 mg
Vitamin D0.6 mcg
Vitamin B121.5 mcg

Diet compatibility

Vegetarian Keto Gluten-free Diabetic-friendly

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Cheese, muenster

Calories → Cheese, muenster: cup, diced to grams →