KRAFT BREAKSTONE'S FREE Fat Free Sour Cream Nutrition Facts

Quick answer

One 100 g serving of kraft breakstone's free fat free sour cream has 91 calories, 15.1 g of carbs, and 0 g of fiber.

Vegetarian Gluten-free Low-sodium Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 29.1
Amount%DV*
Fat 0.4 g 1%
Saturated fat 0.3 g 1%
Cholesterol 2.9 mg 1%
Sodium 23 mg 1%
Carbs 4.8 g 2%
Fiber 0 g 0%
Sugars 2.3 g —
Protein 1.5 g 3%
Vitamins & Minerals
Calcium 45.1 mg 3%
Iron 0 mg 0%
Potassium 70.1 mg 1%
Vitamin C 0.4 mg 0%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 21% Carbs 66% Fat 13%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

Similar foods in dairy and egg products

Common questions

How many calories are in a tbsp (32 g) of kraft breakstone's free fat free sour cream?

A tbsp (32 g) serving of kraft breakstone's free fat free sour cream has 29.1 calories, per USDA FoodData Central.

Is kraft breakstone's free fat free sour cream low in vitamin c?

Yes — a 100 g serving of kraft breakstone's free fat free sour cream has 1.2 mg of vitamin c, or 1% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about KRAFT BREAKSTONE'S FREE Fat Free Sour Cream

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