Cheese, cheddar (Includes foods for USDA's Food Distribution Program) Nutrition Facts

Quick answer

One 100 g serving of cheese, cheddar has 403 calories, 3.4 g of carbs, and 0 g of fiber.

Cheese, cheddar (Includes foods for USDA's Food Distribution Program)

Per 100 g · cup, diced (132 g)
Calories 403
Protein22.9 g
Fat33.3 g
Carbs3.4 g
Fiber0 g
Sugars0.5 g
Saturated fat18.9 g
Cholesterol99 mg
Sodium653 mg
Potassium76 mg
Calcium710 mg
Iron0.14 mg
Magnesium27 mg
Zinc3.64 mg
Vitamin A337 mcg
Vitamin C0 mg
Vitamin D0.6 mcg
Vitamin B121.1 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Vegetarian Keto Gluten-free Diabetic-friendly

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Cheese, cheddar

Calories → Cheese, cheddar (Includes foods for USDA's Food Distribution Program): cup, diced to grams →