KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product Nutrition Facts

Quick answer

One 100 g serving of kraft free singles american nonfat pasteurized process cheese product has 148 calories, 11.7 g of carbs, and 0.2 g of fiber.

Vegetarian Gluten-free Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 31.1
Amount%DV*
Fat 0.2 g 0%
Saturated fat 0.1 g 1%
Cholesterol 3.4 mg 1%
Sodium 272.6 mg 12%
Carbs 2.5 g 1%
Fiber 0 g 0%
Sugars 1.4 g —
Protein 4.8 g 10%
Vitamins & Minerals
Calcium 149.5 mg 12%
Iron 0 mg 0%
Potassium 49.6 mg 1%
Zinc 0.5 mg 5%
Vitamin C 0 mg 0%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 62% Carbs 32% Fat 6%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

Similar foods in dairy and egg products

Common questions

How many calories are in a slice (21 g) of kraft free singles american nonfat pasteurized process cheese product?

A slice (21 g) serving of kraft free singles american nonfat pasteurized process cheese product has 31.1 calories, per USDA FoodData Central.

Is kraft free singles american nonfat pasteurized process cheese product high in sodium?

Yes — a 100 g serving of kraft free singles american nonfat pasteurized process cheese product has 1298 mg of sodium, or 56% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product

Calories → Compare KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product → Calculate custom amount → Nutrition Directories → High Protein Foods → KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product: slice to grams →