Cheese, parmesan, shredded Nutrition Facts

Quick answer

One 100 g serving of cheese, parmesan, shredded has 415 calories, 3.4 g of carbs, and 0 g of fiber.

Cheese, parmesan, shredded

Per 100 g · tbsp (5 g)
Calories 415
Protein37.9 g
Fat27.3 g
Carbs3.4 g
Fiber0 g
Sugars0.9 g
Saturated fat17.4 g
Cholesterol72 mg
Sodium1696 mg
Potassium97 mg
Calcium1253 mg
Iron0.87 mg
Magnesium51 mg
Zinc3.19 mg
Vitamin A229 mcg
Vitamin C0 mg
Vitamin D0.5 mcg
Vitamin B121.4 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Vegetarian Keto Gluten-free Diabetic-friendly

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Cheese, parmesan, shredded

Calories → Cheese, parmesan, shredded: tbsp to grams →