Cheese, parmesan, grated Nutrition Facts

Quick answer

One 100 g serving of cheese, parmesan, grated has 420 calories, 13.9 g of carbs, and 0 g of fiber.

Cheese, parmesan, grated

Per 100 g · cup (100 g)
Calories 420
Protein28.4 g
Fat27.8 g
Carbs13.9 g
Fiber0 g
Sugars0.1 g
Saturated fat15.4 g
Trans fat0.9 g
Cholesterol86 mg
Sodium1804 mg
Potassium180 mg
Calcium853 mg
Iron0.49 mg
Magnesium34 mg
Zinc4.2 mg
Vitamin A262 mcg
Vitamin C0 mg
Vitamin D0.5 mcg
Vitamin B121.4 mcg

Diet compatibility

Vegetarian Gluten-free

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Cheese, parmesan, grated

Calories → Cheese, parmesan, grated: cup to grams →