Cheese, Mexican blend Nutrition Facts

Quick answer

One 100 g serving of cheese, mexican blend has 384 calories, 0.1 g of carbs, and 0 g of fiber.

Cheese, Mexican blend

Per 100 g · cup shredded (28 g)
Calories 384
Protein23.5 g
Fat32.1 g
Carbs0.1 g
Fiber0 g
Sugars0 g
Saturated fat16.1 g
Cholesterol95 mg
Sodium607 mg
Potassium85 mg
Calcium659 mg
Iron0.59 mg
Magnesium25 mg
Zinc3.01 mg
Vitamin A174 mcg
Vitamin C0 mg
Vitamin D0.5 mcg
Vitamin B121.2 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Vegetarian Keto Gluten-free Diabetic-friendly

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Cheese, Mexican blend

Calories → Cheese, Mexican blend: cup shredded to grams →