Cheese, goat, hard type Nutrition Facts

Quick answer

One 100 g serving of cheese, goat, hard type has 452 calories, 2.2 g of carbs, and 0 g of fiber.

Cheese, goat, hard type

Per 100 g · oz (28.35 g)
Calories 452
Protein30.5 g
Fat35.6 g
Carbs2.2 g
Fiber0 g
Sugars2.2 g
Saturated fat24.6 g
Cholesterol105 mg
Sodium423 mg
Potassium48 mg
Calcium895 mg
Iron1.88 mg
Magnesium54 mg
Zinc1.59 mg
Vitamin A486 mcg
Vitamin C0 mg
Vitamin D0.7 mcg
Vitamin B120.1 mcg

Diet compatibility

Vegetarian Keto Gluten-free Diabetic-friendly

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Cheese, goat, hard type

Calories → Cheese, goat, hard type: oz to grams →