Cheese, camembert Nutrition Facts
Quick answer
One 100 g serving of cheese, camembert has 300 calories, 0.5 g of carbs, and 0 g of fiber.
Vegetarian
Keto
Gluten-free
Diabetic-friendly
Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.
Nutrition Facts
Calories
85.1
| Amount | %DV* | |
|---|---|---|
| Fat | 6.9 g | 9% |
| Saturated fat | 4.3 g | 22% |
| Cholesterol | 20.4 mg | 7% |
| Sodium | 238.7 mg | 10% |
| Carbs | 0.1 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0.1 g | — |
| Protein | 5.6 g | 11% |
Vitamins & Minerals
| Vitamin D | 0.1 mcg | 1% |
|---|---|---|
| Calcium | 110 mg | 8% |
| Iron | 0.1 mg | 1% |
| Potassium | 53 mg | 1% |
| Magnesium | 5.7 mg | 1% |
| Zinc | 0.7 mg | 6% |
| Vitamin A | 68.3 mcg | 8% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0.4 mcg | 15% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Protein 26%
Carbs 1%
Fat 73%
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a oz (28.35 g) of cheese, camembert?
A oz (28.35 g) serving of cheese, camembert has 85.1 calories, per USDA FoodData Central.
Is cheese, camembert high in saturated fat?
Yes — a 100 g serving of cheese, camembert has 15.3 g of saturated fat, or 77% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."