Cheese, ricotta, whole milk Nutrition Facts

Quick answer

One 100 g serving of cheese, ricotta, whole milk has 150 calories, 7.3 g of carbs, and 0 g of fiber.

Calories 150

Protein7.5 g

Fat10.2 g

Carbs7.3 g

Fiber0 g

Sugars0.3 g

Saturated fat6.4 g

Trans fat0.3 g

Cholesterol49 mg

Sodium110 mg

Potassium219 mg

Calcium206 mg

Iron0.13 mg

Magnesium20 mg

Zinc0.53 mg

Vitamin A120 mcg

Vitamin C0 mg

Vitamin D0.2 mcg

Vitamin B120.8 mcg

Diet compatibility

Vegetarian Keto Gluten-free Low-sodium

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.