Light ice cream, Creamsicle Nutrition Facts

Quick answer

One 100 g serving of light ice cream, creamsicle has 165 calories, 32.8 g of carbs, and 0 g of fiber.

Vegetarian Gluten-free Low-sodium Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Per 100 g
Calories 165
Amount%DV*
Fat 3.1 g 4%
Saturated fat 1.8 g 9%
Cholesterol 8 mg 3%
Sodium 46 mg 2%
Carbs 32.8 g 12%
Fiber 0 g 0%
Sugars 18.5 g —
Protein 1.5 g 3%
Vitamins & Minerals
Vitamin D 0.1 mcg 1%
Calcium 62 mg 5%
Iron 0 mg 0%
Potassium 174 mg 4%
Magnesium 12 mg 3%
Zinc 0.7 mg 6%
Vitamin A 93 mcg 10%
Vitamin C 13.8 mg 15%
Vitamin B12 0.4 mcg 17%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 4% Carbs 79% Fat 17%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

Similar foods in dairy and egg products

Common questions

How many calories are in 100 g of light ice cream, creamsicle?

A 100 g (100 g) serving of light ice cream, creamsicle has 165 calories, per USDA FoodData Central.

Is light ice cream, creamsicle low in vitamin d?

Yes — a 100 g serving of light ice cream, creamsicle has 0.1 mcg of vitamin d, or 1% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

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