Cheese, mexican, queso anejo Nutrition Facts

Quick answer

One 100 g serving of cheese, mexican, queso anejo has 373 calories, 4.6 g of carbs, and 0 g of fiber.

Vegetarian Keto Gluten-free Diabetic-friendly Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 492.4
Amount%DV*
Fat 39.6 g 51%
Saturated fat 25.1 g 125%
Cholesterol 138.6 mg 46%
Sodium 1492.9 mg 65%
Carbs 6.1 g 2%
Fiber 0 g 0%
Sugars 6.1 g —
Protein 28.2 g 56%
Vitamins & Minerals
Vitamin D 0.7 mcg 3%
Calcium 897.6 mg 69%
Iron 0.6 mg 3%
Potassium 114.8 mg 2%
Magnesium 37 mg 9%
Zinc 3.9 mg 35%
Vitamin A 84.5 mcg 9%
Vitamin C 0 mg 0%
Vitamin B12 1.8 mcg 77%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 23% Carbs 5% Fat 72%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

Similar foods in dairy and egg products

Common questions

How many calories are in a cup, crumbled (132 g) of cheese, mexican, queso anejo?

A cup, crumbled (132 g) serving of cheese, mexican, queso anejo has 492.4 calories, per USDA FoodData Central.

Is cheese, mexican, queso anejo high in saturated fat?

Yes — a 100 g serving of cheese, mexican, queso anejo has 19 g of saturated fat, or 95% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about Cheese, mexican, queso anejo

Calories → Compare Cheese, mexican, queso anejo → Calculate custom amount → Nutrition Directories → High Protein Foods → Cheese, mexican, queso anejo: cup, crumbled to grams →