Cheese, goat, semisoft type Nutrition Facts

Quick answer

One 100 g serving of cheese, goat, semisoft type has 364 calories, 0.1 g of carbs, and 0 g of fiber.

Cheese, goat, semisoft type

Per 100 g · oz (28.35 g)
Calories 364
Protein21.6 g
Fat29.8 g
Carbs0.1 g
Fiber0 g
Sugars0.1 g
Saturated fat20.6 g
Cholesterol79 mg
Sodium415 mg
Potassium158 mg
Calcium298 mg
Iron1.62 mg
Magnesium29 mg
Zinc0.66 mg
Vitamin A407 mcg
Vitamin C0 mg
Vitamin D0.5 mcg
Vitamin B120.2 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Vegetarian Keto Gluten-free Diabetic-friendly

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Cheese, goat, semisoft type

Calories → Cheese, goat, semisoft type: oz to grams →