Cheese, limburger Nutrition Facts
Quick answer
One 100 g serving of cheese, limburger has 327 calories, 0.5 g of carbs, and 0 g of fiber.
Vegetarian
Keto
Gluten-free
Diabetic-friendly
Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.
Nutrition Facts
Calories
438.2
| Amount | %DV* | |
|---|---|---|
| Fat | 36.6 g | 47% |
| Saturated fat | 22.4 g | 112% |
| Cholesterol | 120.6 mg | 40% |
| Sodium | 1072 mg | 47% |
| Carbs | 0.7 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0.7 g | — |
| Protein | 26.9 g | 54% |
Vitamins & Minerals
| Vitamin D | 0.7 mcg | 3% |
|---|---|---|
| Calcium | 666 mg | 51% |
| Iron | 0.2 mg | 1% |
| Potassium | 171.5 mg | 4% |
| Magnesium | 28.1 mg | 7% |
| Zinc | 2.8 mg | 26% |
| Vitamin A | 455.6 mcg | 51% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 1.3 mcg | 56% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Protein 25%
Carbs 1%
Fat 75%
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a cup (134 g) of cheese, limburger?
A cup (134 g) serving of cheese, limburger has 438.2 calories, per USDA FoodData Central.
Is cheese, limburger high in saturated fat?
Yes — a 100 g serving of cheese, limburger has 16.7 g of saturated fat, or 84% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."