Cheese, romano Nutrition Facts

Quick answer

One 100 g serving of cheese, romano has 387 calories, 3.6 g of carbs, and 0 g of fiber.

Cheese, romano

Per 100 g · oz (28.35 g)
Calories 387
Protein31.8 g
Fat26.9 g
Carbs3.6 g
Fiber0 g
Sugars0.7 g
Saturated fat17.1 g
Cholesterol104 mg
Sodium1433 mg
Potassium86 mg
Calcium1064 mg
Iron0.77 mg
Magnesium41 mg
Zinc2.58 mg
Vitamin A96 mcg
Vitamin C0 mg
Vitamin D0.5 mcg
Vitamin B121.1 mcg

Diet compatibility

Vegetarian Keto Gluten-free Diabetic-friendly

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Cheese, romano

Calories → Cheese, romano: oz to grams →