Chicken, broilers or fryers, meat and skin and giblets and neck, raw Nutrition Facts

Quick answer

One 100 g serving of chicken, broilers or fryers, meat and skin and giblets and neck, raw has 213 calories, 0.1 g of carbs, and 0 g of fiber.

Keto Gluten-free Low-sodium Paleo Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 181
Amount%DV*
Fat 12.6 g 16%
Saturated fat 3.6 g 18%
Cholesterol 76.5 mg 26%
Sodium 59.5 mg 3%
Carbs 0.1 g 0%
Fiber 0 g 0%
Protein 15.6 g 31%
Vitamins & Minerals
Calcium 9.4 mg 1%
Iron 1.1 mg 6%
Potassium 160.7 mg 3%
Magnesium 17 mg 4%
Zinc 1.3 mg 11%
Vitamin A 197.2 mcg 22%
Vitamin C 2.2 mg 2%
Vitamin B12 0.9 mcg 39%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 35% Carbs 0% Fat 64%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

Similar foods in poultry products

Common questions

How many calories are in a oz (85 g) of chicken, broilers or fryers, meat and skin and giblets and neck, raw?

A oz (85 g) serving of chicken, broilers or fryers, meat and skin and giblets and neck, raw has 181 calories, per USDA FoodData Central.

Is chicken, broilers or fryers, meat and skin and giblets and neck, raw high in vitamin b12?

Yes — a 100 g serving of chicken, broilers or fryers, meat and skin and giblets and neck, raw has 1.1 mcg of vitamin b12, or 46% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about Chicken, broilers or fryers, meat and skin and giblets and neck, raw

Calories → Compare Chicken, broilers or fryers, meat and skin and giblets and neck, raw → Calculate custom amount → Nutrition Directories → High Protein Foods → Chicken, broilers or fryers, meat and skin and giblets and neck, raw: oz to grams →