Chicken, broilers or fryers, meat only, cooked, fried Nutrition Facts

Quick answer

One 100 g serving of chicken, broilers or fryers, meat only, cooked, fried has 219 calories, 1.7 g of carbs, and 0.1 g of fiber.

Keto Gluten-free Low-sodium Diabetic-friendly Paleo Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 306.6
Amount%DV*
Fat 12.7 g 16%
Saturated fat 3.5 g 18%
Cholesterol 131.6 mg 44%
Sodium 127.4 mg 6%
Carbs 2.4 g 1%
Fiber 0.1 g 0%
Sugars 0 g —
Protein 42.8 g 86%
Vitamins & Minerals
Vitamin D 0.1 mcg 1%
Calcium 23.8 mg 2%
Iron 1.9 mg 11%
Potassium 359.8 mg 8%
Magnesium 37.8 mg 9%
Zinc 3.1 mg 29%
Vitamin A 25.2 mcg 3%
Vitamin C 0 mg 0%
Vitamin B12 0.4 mcg 18%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 58% Carbs 3% Fat 39%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

Similar foods in poultry products

Common questions

How many calories are in a cup, chopped or diced (140 g) of chicken, broilers or fryers, meat only, cooked, fried?

A cup, chopped or diced (140 g) serving of chicken, broilers or fryers, meat only, cooked, fried has 306.6 calories, per USDA FoodData Central.

Is chicken, broilers or fryers, meat only, cooked, fried high in protein?

Yes — a 100 g serving of chicken, broilers or fryers, meat only, cooked, fried has 30.6 g of protein, or 61% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about Chicken, broilers or fryers, meat only, cooked, fried

Calories → Compare Chicken, broilers or fryers, meat only, cooked, fried → Calculate custom amount → Nutrition Directories → High Protein Foods → Chicken, broilers or fryers, meat only, cooked, fried: cup, chopped or diced to grams →